Between feeding, diaper changes, and crying at 2 AM, sleep feels like a luxury. Here are real, tried-and-tested tricks to sneak in a little more rest every day.
Mom Hacks for More Sleep:
✔️ "Feed, change, and prep everything before bed" (so there’s no rush at night)
✔️ "White noise is your best friend" (helps babies sleep longer)
✔️ "Nap when the baby naps—yes, really!" (ignore the dishes!)
✔️ "Invest in the right baby gear" (comfortable carriers, soft baby pillows)
💡 Best Advice: "It gets better—until then, coffee helps!" ☕